5 Best Sleepwear Fabrics for Good Sleep

Many things can influence whether you get a good night’s rest or not – and your sleepwear is one of them. Whether you are going to bed in sexy night wear or you are choosing a comfy style, there are fabrics you simply should not sleep in. For a good night’s rest, this article puts together 5 best sleepwear fabrics that you should try.

5 Best Fabrics for Sleepwear You Should Try

1. Cotton

Gotten from the cotton plant, cotton is a common choice for sleepwear fabric. The textile industry has seen the use of this natural fibre for many years, especially because of its availability, durability, and lightweight. There are, however, different types of cotton, with Egyptian cotton being the softest of them all. Sleep dresses, t-shirts, and shorts are some sleepwear pieces that are great to have in cotton.


  • Cotton is a soft natural fibre
  • It is breathable and lightweight, aiding air circulation
  • Fabrics made from cotton are durable
  • Maintenance for cotton fabrics is easy


  • Cotton collects moisture, which can be a problem for people who sweat a lot at night
  • It is poor at insulation, so it may not be the best option for cold nights

2. Linen

This is another naturally-sourced fabric that is durable, sturdy, yet lightweight. It is gotten by weaving flax fibres and, because its fabrics are cool to feel, it is great for warm climates. If you can invest in linen, then add a linen pyjama set to your sleepwear collection.


  • It is a soft and breathable fabric
  • Linen fabrics are great for warm climates
  • It lasts long


  • Linen can be very expensive. However, this disadvantage is offset by its durability as it can last up to decades with proper maintenance.
  • It wrinkles easily

3. Silk

Smooth, soft, royal – these easily describe silk. Made from the cocoon of silkworms, silk is the strongest natural protein fibre, topping the list over wool, cashmere, and fur. A huge perk of silk is that it is a thermoregulator. Simply, it keeps you warm in the cold and cool when temperatures are rising. You can get everything in silk – lingerie, pyjamas, and bedding.


  • Silk fibres have excellent strength because of the keratin that silk contains
  • It is a good insulating fabric
  • It is super soft


  • It can be difficult to maintain since it is best dry cleaned
  • Silk is highly absorbent and regular contact with perspiration can cause silk fabrics to stain and weaken
  • It is one of the most expensive sleepwear fabrics you would find

4. Rayon

Rayon is a general term for artificial fibre that is derived from plant sources. Because it is naturally derived from plant cellulose, it has similar qualities as natural fibres – only with relatively lesser quality and cost. So, it is worth considering for your next nightgown purchase. Rayon comes in different forms, including Bamboo or Viscose, Modal, Tencel, and so on.


  • Rayon is a soft and breathable fabric
  • It may have antimicrobial properties
  • Rayons such as Modal and Tencel are wrinkle-resistant and easy to maintain


  • Rayons are often not environment-friendly, except for a few such as Tencel and Modal

5. Lace

If you want to look good even while in sleepwear, lace fabric can help you achieve that. Lace can either be used as an applique or a trim on sleepwear made from natural fibre or it can be the main fabric for your sleepwear. High-quality lace sleepwear is smooth, comfortable, and lightweight.


  • Lace holds its shape well
  • It has sheer coverage, making it airy and suitable for nightwear
  • Smooth laces are gentle on the skin


  • Most laces are not sturdy
  • Wearing lace lingerie as part of sleepwear is not advisable for health reasons

Bottom Line

There is no ultimate best fabric for sleepwear, because of variations in weather, skin type, and personal preference. However, the five in this article – cotton, linen, silk, rayon and lace top the list of sleepwear fabrics, especially when they are of premium quality. Investing in a variety of sleepwear made with fine-quality fabrics will make it easy to switch according to the weather and your needs. Overall, making the right fabric choice for sleepwear will promote better sleep for you.

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